Time to Focus on You
Derby County Community Trust know that the Menopause Matters.
The societal taboo around the menopause is starting to lift, and we want to support you through this changing period in your life.
We’re working with local businesses and communities to ensure women get the support they need to tackle the symptoms and side effects of the menopause in an inclusive and welcoming environment.
Feedback
We’re providing a range of activities, from yoga to pizza nights, to bring women together to feel heard and empowered.
Fill in the form at the bottom of the page to register your interest for a launch event and a member of our team will be in touch!
We've already had some great feedback from the people who are taking part in our sessions, click below to read what they had to say.
Home Exercise
Participants will also be able to access a range of ongoing sessions to support their wellbeing, including yoga, holistic therapy, Pilates and DanceFit. Alongside our in-person sessions we also have a hub of at home classes that you can complete in your own time. Click below to access them.
Business Offer
Our offer for businesses encompasses physical activity, emotional wellbeing and nutrition in the workplace, alongside dedicated HR advice.
We offer a full service for businesses and would love to hear from you if you may be interested in our Menopause Matters programme in the future. Please complete the form below and a member of the team will be in touch.
After the session, I completed the form I was given about symptoms and took it to my GP and he was able to increase my HRT dose. I had chronic hip pain and have been seeing a physio. I've been doing the exercises and with the increase in HRT my symptoms are now much improved.
I'm feeling much happier, for the first time in 9 years, I am starting to feel like me again. Thanks for giving me hope and the information to make such a difference to my health.
Ways To Support Us
Fundraising and Events
Become a Trust Partner
