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Events

Rise And Shine Yoga

Participants enjoy Fitness Yoga session

Calm your mind and body with this class. A mixture of mobility, strengthening and balances followed by clearing our minds with a relaxation at the end of the class. Standing or chair-based options available.

 

Every Tuesday, 10:15 - 11:15 at Moorways

 

If you can't attend in person, join on Zoom using the following meeting details:

Meeting ID : 898 2957 9678

Password: 751873

Bookings

Health Booking Free

You will be prompted about the participant(s) who will be attending the course so please have this information ready.