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LiveIT Family Recipes

Eat Well Eat Well

Small Changes Can Make a Big Difference

Designed to support child weight management for 5-17 year olds, LiveIT is delivered in partnership with Livewell Derby.

It consists of weekly fitness and health eating based sessions which are free to attend if your child’s BMI is on the 85th centile or above and you want to support the whole family to exercise more and eat healthily.

Here you will find a range of family recipes to help you eat healthily at home, including tutorials and all the details you need to get cooking!

Popcorn Cakes

Learn how to make tasty and nutritious Popcorn Cakes

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Banana and Raisin Bites

Inject some fruit into your diet, with these tasty Banana and Raisin Bites!

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Houmous

Find out how to serve up delicious houmous 

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Rainbow Cous Cous

Brighten up your plate with this nutritious Rainbow Cous Cous 

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Breakfast Jars

Start the day the right way with these creative Breakfast Jars, packed with healthy goodness. 

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Veggie Fajitas

Spice up lunchtime with veggie fajitas! 

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Veggie Chilli

Enjoy all the spice of a chilli, made the vegetarian way! 

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Crunchy Salad Pittas

Mix up your meal time with these wholesome Salad Pittas!

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Carrot and Raisin Pancakes

Get those tastebuds tingling with our Carrot and Raisin Pancakes!

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Ways To Support Us

DS Active

Fundraising and Events

We have a number of ways that you can support us - and the easiest way is by coming a regular donor through our Black and White family.
Derby 10K

Enter the Derby 10K

Whether you want to test your fitness or try something new, we run a number of events each year to raise vital funds!
Trust Partner

Become a Trust Partner

Join our amazing business network who are supporting our work in a huge range of ways - from making donations to providing volunteers and much more.