Events
Fitness and Stability (Mix of Chair/Non-Chair) Level 2
Exercise class containing a mixture of seated and standing exercises aimed at increasing heart rate and improving co-ordination and motor skills.
Ways To Support Us
Fundraising and Events
Maureen has been a part of our Forever Active programme for over three years. She first started as a participant..
Become a Trust Partner
A friend of mine was volunteering on the programme and had spoken to me on numerous occasions on how positive...
Enter the Derby 10K
A friend of mine was volunteering on the programme and had spoken to me on numerous occasions on how positive...