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Events

Fitness and Stability Level 1

Elderly men and women sitting in chairs raising their hands doing exercise.

A slow paced, low impact class with an option to use a chair for support. A great way to work on your balance and reduce your risk of falls as well as improve your overall strength.

Ways To Support Us

Fundraising and Events

Fundraising and Events

Maureen has been a part of our Forever Active programme for over three years. She first started as a participant..
Become a Trust Partner

Become a Trust Partner

A friend of mine was volunteering on the programme and had spoken to me on numerous occasions on how positive...
Enter the Derby 10K

Enter the Derby 10K

A friend of mine was volunteering on the programme and had spoken to me on numerous occasions on how positive...