Fit Fans is an EFL initiative designed to support 35-65 year olds to get fitter with fellow fans!
Derby County Community Trust’s Fit Rams runs three, 12 week, projects throughout the year for males and females who want to try out new physical activity sessions and learn about healthier lifestyle choices.
Sessions are theory and practical based and challenges are set throughout the course to keep you on track and working as a team with your other Fit Rams!
To take part in the project, you must:
- Be aged 35-65
- Have a BMI of 28 or over
- Have a waist circumference of 31 inches or over (female) or 38 inches or over (male)
You can register your interest for our next project starting in 2021 using the form on this page.
For more information please fill in the form below or contact Luke Wilkinson, Health Team Leader, on 01332 416140 or email@example.com
“Fit Rams has been brilliant to give me the knowledge about a good diet and I always felt comfortable in the classes. Thanks for a brilliant programme, supportive instructors and a fantastic group of ladies who are encouraging. Thanks to Ben and Jon for all their hard work and commitment!”