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Wellbeing Activities for Random Acts of Kindness

Group of people smiling sitting at a table

Every Wednesday in lockdown, we've featured a Wellbeing Wednesday activity or challenge on our virtual timetable using the five Ways of Wellbeing. Today is Random Acts of Kindness Day and in order to be kind to others, you must first be kind to yourself.

Below is links to the past Wellbeing Wednesday downloadable worksheets that we encourage individuals and families to take part in help keep a healthy mindset and be kind to others. 

Week One 

Week Two

Week Three

Week Four

Week Five

 

Ways To Support Us

Fundraising and Events

Fundraising and Events

Maureen has been a part of our Forever Active programme for over three years. She first started as a participant..
Become a Trust Partner

Become a Trust Partner

A friend of mine was volunteering on the programme and had spoken to me on numerous occasions on how positive...
Enter the Derby 10K

Enter the Derby 10K

A friend of mine was volunteering on the programme and had spoken to me on numerous occasions on how positive...