Every Tuesday

Derby County Community Trust offer a free physical exercise, stability & social programme aimed at rams fans aged 60+.

Sessions run for 1 hours and look to provide participants a range of exercises to improve stability & muscle strength which will help to improve physical fitness and reduce the risk of falls.

Along with the exercise, there will be a social side to the programme where participants can share their favourite Derby moments whilst getting the chance to take a look at some Derby County memorabilia and enjoying the free tea, coffee and biscuits.

The programme is completely free to attend and is aimed at both men & women.

Location: Pride Park
Time: 12:30pm – 1:30pm

Enquire Now:

You May Also Be Interested In:

20 Sep

20 Sep

Related Media

Derby County Community Trust Launch 65+ Forever Active Programme

posted on 27/06/16

Derby County Community Trust have launched a free physical exercise, stability & social programme aimed at rams fans aged 65+.…

Active Ewe Begins With A Bang!

posted on 29/07/16

Our new Physical Activity Programme for females has now begun and its proving to be a hit! Active Ewe, which…