EVERY MONDAY

Active Ewe is a free physical activity programme offering females across Derbyshire the chance to get fit and active.

The aim of the programme it to give the women of Derbyshire an outlet to socialize and improve their physical fitness through weekly sessions.

The programme will look to empower Derbyshire females aged 18+ who currently do less than 60 minutes physical activity per week. All activities are accessible and will take place on a weekly basis across the city, from the ‘home of the rams’ at Pride Park Stadium to leisure centres and other community venues.

Dancefit offers those who have signed up to Active Ewe the opportunity to take part in good value dance activity.

Activity: Active Supporters – Dancefit
Location: Derby Arena – Royal Way, Derby. DE24 8JB
Time: 09:30am – 10.30am
Cost: Free
How to book: Sign up for Active Ewe at www.livewellderby.co.uk

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